JUNGLE SOUL MAMA

My Offerings

Community Events & Retreats

The Jungle Soul Mama community is growing through ecstatic dance and local retreats by bringing together like minded souls on a path of self discovery and healing. In trusting relationships we can help support one another to learn and embody our wholeness individually and as a collective. See below for upcoming retreats and dance schedule.
Evolutionary Health Council and Coach

I offer one-on-one guidance and support through ongoing spiritual council, establishing daily health routines and protocols, preparation and integration from transformational retreats/experiences and much more.
Cooking as a Spiritual Practice

A heart-centered class that invites you to reconnect with the joy and sacredness of cooking. Through conscious sourcing, intentional preparation, and mindful consumption, we’ll explore how food becomes a vessel for alchemy — a living transmission of soul, intuition, and creative life force. Learn vibrant soulful creative basics that can be woven easily into daily life for singles and families.

Upcoming Community Events & Retreats

Ecstatic Dance

Ecstatic Dance can be an individual expression through movement, guided by the intuition and creativity of one's own body. The dance floor becomes a space of personal exploration and communal journey, where each dancer embarks on their own unique path of self-discovery and emotional liberation. Live drumming and no experience required!
Evolutionary Mentorship & Spiritual Guidance and Coaching

individualized and customized to your own journey
limited availability
~areas of focus~:
- cultivate and commit to your morning rituals, meditations, self care routines.
- learn nourishing recipes and meals. weave in nutrient dense food daily.
- discover and commit to your soulful movement practice. targeted and specialized strength exercises.
-learning to fast with your constitution and moon cycles. how to rid yourself from parasitic energy in your life.
-integration work with plant medicines. support and spiritual guidance bridging experiences into daily life. weave into a safe established community. optional add on in-person retreat.
Sacred Song Circle Retreats

Join us for a weekend of community, laughter, love, songs and nourishing food to heal together in the great outdoors. Email to reserve and for more information.
We have our First All Women’s Gathering this Fall. Please contact for more information.

Book Now

womb of creation

6 WEEK JOURNEY JANUARY 15th

A journey for mothers to return to the rhythm of their soul , to remember who they are, to reset and restore the nervous system, and to walk alongside other mothers on their path of creativity, evolution, and renewal.

MORNING SADNHA:

we commit everyone to wake before our families to devote time to our practice and meditation.

FASTING WITH YOUR CYCLE:

We learn when and how to fast every month. Understanding that there are powerful times of the month to fast with our moon cycles to optimize vitality and clarity.

COOKING AS A SPIRITUAL PRACTICE:

fall back in love with your kitchen and cooking again, bring through nourishing and delicious meals for you and your family. Prepare with ease and joy. Eat with presence and intention. Cooking as a devotion to mirror the alchemy of the soul’s evolution

MICRODOSING:

a soft doorway into clarity, creativity, and emotional balance. An opportunity to return to the wisdom that already lives within: subtle enough to weave into daily life, powerful enough to shift patterns.

ECSTATIC DANCE:

Through music and movement, we release what’s been held,
awaken our life-force, and reconnect to the wild wisdom within. A sacred space to feel, to heal, and to remember who we are beneath the roles.
Dance becomes our medicine, rhythm our guide, and the body our prayer. Build a library of playlists and new ones will be shared.

SELF CARE AND PLEASURE:

cultivate a sustainable daily rhythm of self-care
from lymphatic drainage, radiant skin care,
Explore tools and techniques that support deep connection, healing, and sensual awakening—
all rooted in presence, play, and self-love.yoni steaming, self-massage, and pleasure practices.

This journey will lead into an optional add on in person SACRED WOMENS SONG CIRCLE

COSTA RICA

MARCH 2026

Book Consultation

PILLARS of WELLNESS

VIBRANT SOUL FOOD

Creating vital and nutritious meals for healing and thriving. Learn way to integrate new ways of nourishing into your daily lives.
SOUL MOVEMENT

Awaken our bodies by accessing our soul through daily movement.
EARTH SOUL MEDICINE

Cultivating relationships with nature around us is the foundation to healing. Celebrating the power of plants that may heal our mind, body and spirits while offering a powerful tool for the evolution of our souls.
SOUL MOTHERHOOD

Empowering mothers with knowledge and wisdom to listen to their inner knowing while offering tools of self care, ritual and community.
FEMININE SOUL WISDOM

Unleash and embrace the innate wisdom carried within, while living in harmony with the wild and sacred.